This is one of my all time favourite quick, simple, nutritious and low cost meals. My version of Channa Masala (chickpea curry) is quick to make and hearty and satisfying to eat. It is easy to prepare and most importantly of all can be made out of ingredients that can be stocked up and stored
Continue reading »Author Archives: "Gabriel Power"
EATING READY-MADE FOOD: The Good the Bad and the Salty
Is the craze for eating ready-made food the reason for our bad health? And does the so-called convenience of such food pay off? So there I was, queuing in the local supermarket waiting to buy my shopping when my eyes started roaming over what the lady in front of me was buying. It was a
Continue reading »COGITO ERGO YUM: Perfecting Reductions
When you consider how difficult it is to get a reduction just right, it is understandable that chefs are wont to throw pots and pans across the room and then go home and hit the bottle. NOM NOM boils the many secrets of a good reduction down to a few easy to follow rules. Like
Continue reading »TOY SOLDIERS: Asparagus to the Rescue
Spring is here but before you go looking for your sunscreen, hat and bottle of Pimms remember to make the most of the season’s first asparagus harvest. Because when it comes to asparagus, nothing compares… [dropcap]H[/dropcap]eart by heart, step by step, left right left, we’re all gobbled down, like asparagus soldiers…Ok so I may be
Continue reading »TIME FOR WORLD PEAS: Dreaming Up Quick Recipes
Gabriel ponders quick delicious recipes that can be thrown together faster than a bare foot jack rabbit on a hot grill. But a quick easy meal is a moot point if it contains ingredients that require you to drive across town to get or even need you leave the house for that matter… I was
Continue reading »RECIPE: Asparagus Soldiers & Soft Poached Egg
If you have read the post Toy Soldiers then you will have already realised that asparagus gets me into the singing mood as much as any shower will do “Spring is in the air, Everywhere I look around”. But nothing makes the heart sing more than some freshly blanched asparagus done simply but deliciously. Nothing
Continue reading »RECIPE: Crispy Southern Style BBQ Pork
Being an avid food TV watcher I have viewed the cooking of the great Southern American BBQ pork with mouth watering envy many a time, but have yet to experience the finger lickin’ ecstasy of eating it. The American BBQ pork is an art form that requires dedication and know how, not to mention a
Continue reading »CHEWING THE FAT: Heating & Eating Healthy Fats & Oils
Fats and oils have been given a bad rap over the years. This is unsurprising given the worldwide obesity epidemic and high rates of heart disease. It’s true that some fats can have devastating effects on health. But they are also one of the most nutritional food groups and it may surprise you to know
Continue reading »FACT: Getting the Most Out of A Tomato
Tomatoes have the potential to be one of tastiest ingredients out! If you have ever eaten a home grown vine ripened tomato, or just been to Italy where they understand the importance of picking tomatoes only once they have ripened, then you will realise that tomatoes can offer up deliciously wonderful flavour. You will also
Continue reading »RECIPE: Raw Vegan Chocolate Gelato/Mousse
A naturopathic friend of mine once jokingly decreed ice cream to be almost the perfect food. Reasoning that being full of milk and egg yolks that it must be high in calcium and protein amongst other things. In fact she (jokingly) went so far as to say that the only thing it is really missing
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