Making nut milk has become a hugely popular occurance for health enthusiasts and vegans for its ease of making and great health benefits. Nothing matches the protein, fat and relatively neutral flavour profile of cow’s milk than Brazil nut milk. It also tastes brilliant in an iced coffee. What isn’t there to like? It is not often that
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RECIPE: Balinese Cacao and Coconut Raw Smoothie
Memories are all about the senses. The smell of earthy coffee on that perfect Sunday morning, the sweet taste of strawberries in Summertime, seeing the ripening vines on the sun blushed hillsides and hearing the satisfying crunch of fish and chips at sunset on the beach can all trigger lovely memories. Or maybe it is just
Continue reading »RECIPE: Mediterranean Martini (alcohol free optional)
I like to think of this recipe for a Mediterranean martini as ‘the clean man’s dirty martini’. This martini has flavours so covert that it would even make James Bond 007 proud. You would never guess that this drink contains the refreshing, yet complex, flavours of cucumber and tomato with its crystal clear colour. And
Continue reading »RECIPE: One Minute Blueberry Frozen Yoghurt
So maybe the kids have been bugging you all day for a sweetie treat or your taste buds having been screaming out for something a little bit special after your midday lunch or evening meal? Obviously you have used the “eat some fruit” option that your mother always told you to do when the matter
Continue reading »RECIPE: Pineapple & Kale Green Smoothie
Yet another fantastic recipe from the folks at Little Bird Organics. Absolutely delicious, full of fibre and all sorts of nutrients. After drinking this smoothie you will feel energized and satiated. Raw green smoothies really are a great way to get your 5+ a day! Personally I wouldn’t be adverse to adding a little white
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