This Carrot, Creamed Coconut and Lime Soup – also known (by our family) as the Three C’s Soup – is the perfect cosy, creamy, comestible winter warmer! This soup is delicious even served cold – ala carrot gazpacho – but can certainly be heated to 45°C and above for ultimate satisfaction. This soup literally only takes a few
Continue reading »Category Archives: "VEGAN"
RECIPE: Nutritious and Tasty Brazil Nut Milk
Making nut milk has become a hugely popular occurance for health enthusiasts and vegans for its ease of making and great health benefits. Nothing matches the protein, fat and relatively neutral flavour profile of cow’s milk than Brazil nut milk. It also tastes brilliant in an iced coffee. What isn’t there to like? It is not often that
Continue reading »RECIPE: Balinese Cacao and Coconut Raw Smoothie
Memories are all about the senses. The smell of earthy coffee on that perfect Sunday morning, the sweet taste of strawberries in Summertime, seeing the ripening vines on the sun blushed hillsides and hearing the satisfying crunch of fish and chips at sunset on the beach can all trigger lovely memories. Or maybe it is just
Continue reading »RECIPE: Vegan Raw Christmas Cake
Did you forget to make your Christmas cake 6 months in advance this year? Or maybe you just want a healthier easier option for your special day celebrations. Well go no further than a vegan raw Christmas cake. Don’t be scared off by the long list of ingredients (that is just what a Christmas cake
Continue reading »RECIPE: Mediterranean Martini (alcohol free optional)
I like to think of this recipe for a Mediterranean martini as ‘the clean man’s dirty martini’. This martini has flavours so covert that it would even make James Bond 007 proud. You would never guess that this drink contains the refreshing, yet complex, flavours of cucumber and tomato with its crystal clear colour. And
Continue reading »RECIPE: Vegan Raw Snickers Chocolate Bar
Ok so if I ever go down in history for any type of cooking related event (assuming this doesn’t include the time that I served up dodgy fish to over 100 people – but that is another story) I think it may be for this recipe! It truly is amazing. And while I may be
Continue reading »RECIPE: Cashew Cream & Beetroot Truffle Raw Tart
The saying goes that inspiration can come from the strangest of places. Well this is not true in this case. In cooking, inspiration often comes from ingredients that are in season or through the use of leftovers. In fact developing recipes is often a step by step process where you create one dish and then get
Continue reading »RECIPE: Green Tea, Beetroot and Chocolate Raw Truffles
Today I was thinking about cross purpose conversations. You know, the ones where two people can be having a conversation and be talking about totally different things without realising it? Well, first I would like to say that there will be no confusion about the absolute amazing flavour, or nutritional value of the following green
Continue reading »ULTIMATE TOMATO SAUCE: Saucy Desert Island Dreams
Tomato sauce is arguably the most important foundation of most cuisines. As such it is a fiercely debated topic of how to make the best tomato sauce. Fresh or canned tomatoes? Do you add sugar, vinegar, herbs or spices? Which ones? Well we have one unexpected special ingredient that will make your tomato sauce better
Continue reading »RECIPE: Vegan Raw Chocolate Brownie
Another raw recipe for you all! I just can’t get enough of them at the moment. Not only because I happen to have a pantry full of ‘raw’ ingredients, but also because they are so easy to make and taste sooo delicious (and healthy). This vegan raw chocolate brownie certainly takes the cake! I had some of
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